Showing posts with label parenting stress. Show all posts
Showing posts with label parenting stress. Show all posts

Wednesday, October 05, 2011

More Meanderings : )

After another abysmal sleep I am once again having an energy deficit, that even my morning cup of joe could not remedy. No matter, I decided that enough is enough and finally saw my Doc about my insomnia. I am sleep deprived and I am feeling it big time!!! I have lived with this far too long and thought eventually it would just work itself out...NOT!! I have written so many articles on the importance of sleep for our children, but if we as parents and caregivers are not getting enough precious zzzzzzs than that is going to affect how we parent our children big time! We will not have the patience to deal with them and may say things without thinking or even worse - not good. Being a parent is stressful at the best of times, but trying to parent without adequate rest is a disaster waiting to happen.

So anyway my Doctor has prescribed a limited amount of sleeping tablets to help me get a few nights of adequate sleep, so I can have enough energy to start a regular exercise routine which may be just the ticket to get me back on track. As it is now I barely have the energy to get through the day let alone go for a walk or jump on the treadmill. Everything is such a flipping effort!!!! So with that said I am going to call it a day with the blog as I have once again fulfilled my writing quota and blogged for thirty minutes as planned.

I believe once I get my sleep back on track I will be able to come up with some better topics and hopefully my writing will also improve. For now it is what it is!

I am off to pick up my son from school and grin and bear it through the rest of the day, until I can pop a pill and hopefully experience a full nights sleep - so looking forward to feeling human again.

Happy sleep ahhhhhhh,

Monicka

Thursday, September 29, 2011

What Doesn't Kill You...

First of all I have to say once again, I am soooooo proud of my son!!!! He did it! As nervous and scared as he was he donned that great big gorilla suit and went out there and gave it his all. I sat at home on pins and needles and sent him all the love and support I could muster, albeit telekinetically. I also found that by going to the hockey teams website I could listen to the game online which was a little frustrating because I knew with every pause in the play it would be that much longer for my son to stay in the suit. Finally feeling stressed to the limit I figured a good workout was in order and jumped on the treadmill for half an hour.

Long story short he came home exhausted but elated! Who would have thunk it? As miserable as it was wearing the costume and hardly being able to see he actually had a good time and wants to do it again next Saturday. He said it seemed really surreal, and while he was in costume he could look at this as if he was an actor in a play. So for 2.5 hours he was"Kong," mascot of the Salmon Arm Silverbacks hockey team. Sometimes it was a little annoying as some of the younger kids tried to jump into his arms or hang from him for a photo op and he had to pretty much grin and bear it. He also said he had never been so hot in his life and his gym shorts and t-shirt were soaked through and through as evidence.

This morning he was no worse for wear and I even noticed a subtle change in his demeanor -he walked a little taller and was in really good spirits. He even said he slept like a rock!

I so hoped that this would turn out to be a positive experience for him and from what I can see it was that and more. He proved something to himself and I truly believe seeds of confidence have been planted. I am so looking forward to watching his self-esteem grow in leaps and bounds as the hockey season progresses.

Happy Parenting,

Monicka

Friday, December 14, 2007

You will survive!!!

I saw a sign the other day that really gave me a chuckle, It said Raising Teenagers is Like Nailing Jello to the Wall" The reason I thought it was so funny is because it is true. Raising teens can be a frustrating experience. I know because I have raised two into adulthood, one who is now 16 and one on the way, my son who is almost 12. There were times when I wanted to pull my hair out and run screaming from the room.

There are times when nothing can make them happy no matter how hard you try, so don't waste your energy. Let your teens know you love him while they are in this alien form and you are there if they need you, but let them have their space. Teens spend a lot of time on the phone and in the bathroom and they are notorious for saying they will do something like clean their room and no matter how mad you get and how many punishments you give them they will laugh in your face.

Yes bringing up a teen can be just as frustrating as the sign said, but I am happy to tell you, that this too shall pass. That alien that suddenly seems to possess your child's mind will one day leave and you will be left with a lovely, pleasant adult that you can actually have a conversation with So treasure the childhood years because once your kids get to their teens you will need all the pleasant memories of the past so you can go to your happy place and keep your sanity.

Happy Parenting,

Monicka

Thursday, October 11, 2007

Parenting Stress?

I read a letter in a magazine this morning by a mother suffering from severe parenting stress. Her toddler had only recently been weaned (from breast feeding) and she had just given birth to her fourth child. Her husband had a well paid job so they were not short of money, but she felt stressed and overwhelmed by looking after all the children and the house and garden, as well as exhausted from just having given birth.

I suspect that even the most organized and energized of us feel overwhelmed at times, and having small children reliant on you is a massive responsibility. If you're fortunate enough to be a stay at home parent it would be nice to think that you could enjoy your children rather than being stressed by parenting, but that is easier said than done!

Monicka's tips for managing parenting stress may help you.

Happy parenting,

Cassie

Labels