Saturday, January 19, 2008

Exercise for kids

Exercise for kids should be a high priority for parents these days. There are huge health benefits to getting a habit of regular exercise from an early age - not just for overweight children but for ALL children.

The generation of kids growing up today has, for the first time in many generations, a shorter life-expectancy than their parents. That fact alone should shock us into taking action and ensuring our kids get an appropriate amount of exercise!

Happy exercise with your kids!


No comments: