Summer Stresses for Parents

Summer should be a leisurely stress free time, but more than likely this is not the case for many parents. Having children home for the summer holidays with no free time for themselves is a recipe for disaster and many Moms and Dads can reach the breaking point if they can't find constructive ways to alleviate some of the stress they are feeling. Please check out the following article for great ideas on how to manage your stress level.

Happy Parenting

Monicka

Kids and Exam Stress

Lots of kids - and not just older children or teenagers, but even young kids! - have to take exams or tests these days.

What can you do to help reduce the stress of exams for your children? Some ideas might include:

• Encourage them to plan ahead and have their exams marked clearly and prominently on a calendar as soon as they know the dates.
• Help them find a quiet place at home that is conducive to study, and ensure that all members of the family respect their need for quiet time and space to work
• Encourage them to take regular breaks - short and refreshing breaks such as for a drink or a walk, NOT breaks in front of the telly!
• Teach them good study habits and skills, such as concentration

We'll be offering more study and exam resources in the KidsGoals Parenting Newsletter over the coming weeks!

Happy parenting,

Cassie