Saturday, July 21, 2007

A Powerful Visualization Exercise

Still on the topic of visualization, I came across an article in the "Mind Power News" which is widely regarded as the most powerful visualization exercise ever discovered. As quoted from the article:

"Relax with your eyes closed and focus on your breathing. Tell yourself that with each breath you take you are relaxing more and more.
Now imagine yourself as part of the entire universe. The easiest way to do this is to project your mind at high speed out into space... see the planets then solar systems rushing by.
See the universes rushing by until you have reached as far as you can go. When you look back you see all the matter of creation shimmering and pulsating in a large vibrant form before you. You can visualize this shape in any form you wish.

The suns and planets are your body cells, each filled with energy and power but awaiting your direction. You realize that you are part of the universe and the universe is part of you.
Then see this image exploding into your own consciousness. It is unbelievably bright and full of love. Realize that this is only one portion of a far greater unseen multidimensional structure spread out over dimensions that are on the fringe of your conscious awareness.
Feel the energy arriving from this entity then visualize this same energy passing into your mind and body. Let it fill your being then direct it physically to any place within your body that you chose."

If you are looking to realize a certain goal, then picture the goal as clearly as you can and transfer this massive vibrant burst of universal energy to the goal you wish to bring to fruition
Visualize the required event actually happening while you are connected with the universe and full of this life-force energy. "

Happy Visualizing


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