Saturday, March 29, 2008

Hugs not only nice but beneficial to our well being.

It is amazing how wonderful a hug can make you feel. There is even scientific evidence that proves that we as humans need a certain quota of hugs a day to be emotionally healthy. According to Virginia Satir,noted author and psychotherapist, we need four hugs a day for survival, eight hugs a day for maintenance, and 12 hugs a day for growth.

Is your child getting his daily hug quota!!! Are you???

Happy, Hugging,


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